Redefine How You Recover
Modern health care is no longer limited to prescriptions and surgery. Many people are looking for non-invasive ways to recover faster, improve energy, and strengthen their body’s natural defenses. With biohacking, you can take control of your wellness at the cellular level.
Dr. David M. Creech is a board-certified physician who incorporates biohacking tools into personalized health and recovery plans at Delaware Functional Medicine and Longevity. One of the services we offer at our Wilmington clinic is access to therapies that help your body perform at its best.

What Are Biohacking Tools?
Biohacking tools are therapies that use light, heat, cold, or electromagnetic fields to stimulate your body’s natural healing processes. Patients can access the following treatments at our clinic:
- Red light therapy to support cellular regeneration and reduce inflammation.
- Infrared sauna therapy to encourage detoxification, boost circulation, and promote relaxation.
- Cold plunge therapy to lower inflammation, improve muscle recovery, and build resilience to stress.
- PEMF therapy (pulsed electromagnetic field) to stimulate cellular repair and enhance circulation.
These tools are non-invasive and effective when used consistently and in combination with a larger health strategy.
Benefits of Biohacking Tools
Biohacking tools can provide benefits that complement both traditional medical care and functional medicine. Patients often experience:
- Faster recovery after intense workouts or competition
- Reduced muscle soreness and inflammation
- Improved sleep quality and deeper rest
- Increased energy and stamina throughout the day
- Sharper mental clarity and focus
- Better stress management and emotional balance
- Enhanced circulation and detoxification support
Who Is a Candidate?
Biohacking tools are versatile and can help a wide range of individuals, including:
- Athletes and fighters who want faster recovery and better performance
- Patients with chronic illness or fatigue who need safe ways to restore energy
- Adults with high stress levels who want to improve resilience and sleep
- Older adults looking to support circulation, joint health, and recovery
- Wellness enthusiasts seeking innovative ways to maintain vitality
Whether your goal is performance, healing, or prevention, biohacking tools can be adapted to fit your needs.
The Process at Our Clinic
At Delaware Functional Medicine and Longevity, biohacking tools are not treated as stand-alone services. Instead, they are integrated into a broader health plan designed by Dr. Creech.
The process usually begins with a consultation to understand your goals, whether that’s recovery, energy improvement, or managing inflammation. Based on this, Dr. Creech recommends a schedule of therapies, such as combining cold plunge sessions after workouts with red light therapy to speed muscle repair, or pairing sauna therapy with functional medicine strategies for detoxification.
You can use these tools individually or as part of a package. Over time, Dr. Creech monitors your progress and may make adjustments so you can continue to see results.
Why Choose Delaware Functional Medicine and Longevity?
Many gyms and spas now advertise access to saunas or cold plunges, but what sets our Wilmington clinic apart is the integration of these tools into physician-led care. Dr. Creech combines medical training with a functional medicine perspective. His biohacking therapies are part of a science-based wellness plan.
Patients trust Delaware Functional Medicine and Longevity because we provide context, strategy, and oversight. Our clinic creates an environment where recovery and wellness are elevated beyond what most facilities can offer.
Boost Your Body’s Potential
Biohacking tools give you practical ways to recover faster and build resilience. At Delaware Functional Medicine and Longevity in Wilmington, Delaware, Dr. David M. Creech helps you integrate these therapies into a comprehensive wellness plan.
Call (302) 599-9542 to schedule an appointment to learn more about how biohacking can fit into your health strategy.